Teeth have a way of getting stained in the summer when people eat at barbecues and drink sugary sodas to stay cool. Knowing how you can avoid stains on your teeth is important! Below we’ve listed some suggestions that can help.
1. Swish With Water
Swishing with water after you eat can help wash away some of the foods that stain. Water is good for you, so hopefully, you have a glass of water at all your meals. Simply take a swig of water, and swish the water in your mouth before swallowing.
2. Brush Teeth Regularly
Most likely, you already brush your teeth twice per day – once in the morning and once in the evening. If you’re worried about staining your teeth, carry your toothbrush in your purse or keep a toothbrush in your car, and brush your teeth after attending barbecues and after eating staining foods.
3. Know Which Foods Stain Your Teeth
Watch out for foods that stain your teeth – foods like barbecue sauce, soda, red wine, coffee and berries. Barbecue sauce and fresh berries are commonly available in summer and can help your teeth take on a yellowish tinge as the summer progresses.
4. Get Your Teeth Whitened
If you do eat a lot of foods that have the potential to stain your teeth this summer, see your dentist in Owensboro KY for tooth whitening services. Getting your teeth whitened can help you avoid stains and keep your teeth looking beautiful!
Tooth whitening can improve your smile! Want to know more about this important service? Call today to make an appointment and discuss tooth whitening with your dentist.